Weight Loss/Maintenance

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"Bacteria in the Intestines May Help Tip the Bathroom Scale, Studies Show" 3 applegrove Mar 2013 May 2014 1 4892

"The Overnight Diet" They are telling about it on ABC right now. Naturally, 6 patricia92243 Apr 2013 Apr 2013 1 4571

"7 Low-Effort Ways You Can Burn More Calories Every Day" 1 applegrove Sep 2013 Sep 2013 1 2758

"All Of Me" 4 handmade34 Apr 2014 Dec 2016 0 5019

"Fat, Sick and Almost Dead" 16 handmade34 Dec 2011 Dec 2011 4 8439

1 year ago today... update 7 madmom Apr 2014 May 2014 6 3875

13 Healthy Foods That Can Make You Fat..Cosmopolitan.. 15 Stuart G Nov 2013 May 2014 1 7015

2 years and down 130lbs. Pics are at the end of the post at the link. :^) 14 GreenPartyVoter Jul 2016 Sep 2016 9 6298

3 years ago today...I gave up food that I was addicted to for many years... 4 Stuart G Jul 2013 Aug 2013 3 2851

30 pounds down, 60 to go! Bonus - I spent yesterday 7 hedgehog Jul 2013 Sep 2013 4 3460

5'6" over 300# 11 exboyfil Jul 2013 May 2015 1 5939

6 month evaluation of Precision Nutrition program 3 Kali Jan 2017 Jun 2017 8 4259

A chicken recipe I use after a gym workout 5 bike man May 2013 May 2013 0 2980

A lesson in NEVER giving up -- 221 pounds gone and below 300 for first time in over 20 years. 17 Systematic Chaos Nov 2012 Jun 2013 7 7275

A little aggravated with WW. 5 AngryOldDem Jul 2012 Aug 2012 0 3420

A new hint for controlling overeating... 5 TreasonousBastard Nov 2020 Nov 2020 3 7685

A question on obesity - I am finally losing weight, but only by going on a very low 9 hedgehog Sep 2013 Oct 2013 1 4989

a video to ponder 1 handmade34 Dec 2011 Dec 2011 0 2416

After 7 months, I am down 60lbs and am under 200lbs 15 GreenPartyVoter Mar 2015 Mar 2015 6 5064

AMAZING youtube vid, weight loss transformation via hooping (hula hooping!) 8 K8-EEE Jun 2012 Jun 2012 3 5746

And so begins the holiday season 4 PennyK Nov 2014 Dec 2014 0 2933

Android weight loss app 5 Tripper11 Dec 2013 Dec 2013 0 2582

Any coffee and tea drinkers here? 9 Sanity Claws Apr 2013 Oct 2016 1 5624

Any thoughts on this article from 'Good Morning America' TV show? 6 left-of-center2012 Jul 2020 Jul 2020 0 13440

any thoughts? 3 Manifestor_of_Light Jan 2016 Mar 2016 1 2830

Anybody else looking to lose weight this year? 33 mnhtnbb Jan 2020 Mar 2020 3 16223

Anybody here have hypothyroid? 19 Faux pas Sep 2015 Apr 2016 0 5577

Anyone doing Thrive? 3 xmas74 Jul 2016 Jul 2016 1 4018

Anyone here on Weight Watchers? I'm concerned about the program change being announced this week. 2 Iris Nov 2017 Jan 2018 1 2837

Anyone here use FitBit? 3 Lisa0825 Nov 2012 Dec 2013 1 3530

Weight Loss/Maintenance Continued...

Title Replies Author Start time Last reply Recs Views

Anyone here using Alternate Day Fasting? 2 alfredo Apr 2013 Apr 2013 0 3010

Anyone know how to get semiglutide or Ozempic or whatever 16 Maraya1969 Oct 2024 Oct 2025 2 4783

Anyone on Ideal Protein or using alternatives? 2 classykaren Sep 2014 Oct 2014 1 2547

Anyone on the 21 Day Fix Plan? 0 classykaren May 2015 May 2015 1 1925

Anyone using Fitbit? 2 LynneSin Mar 2012 Jan 2014 0 3109

Anyone using The Beck Solution? 3 classykaren Dec 2014 Oct 2015 2 3769

As of today, wheat-free for 3 months 6 K8-EEE Oct 2012 Oct 2012 1 4725

Aspartame Causes Weight Gain and Metabolic Syndrome, Says Study 1 kerouac2 Nov 2016 Nov 2016 3 3100

Back in Mid April I started the alternate day fasting routine. This is a status report. 0 alfredo Sep 2013 Sep 2013 0 2705

Back on the wagon... 3 Lisa0825 Jan 2012 Mar 2012 0 2779

Bariatric surgery [View all] 78 rox63 Mar 2012 Sep 2018 0 33717

BBB warns of popular diet app Noom after thousands of complaints filed 6 left-of-center2012 Aug 2020 Jan 2021 5 9987

Beck Diet Solutions 1 patricia92243 Apr 2013 Apr 2013 1 2057

Best calorie counter on web???? I have found some that are difficult to use, some that 11 patricia92243 Apr 2013 Jan 2017 2 5264

Binge Eating? Articles say the only way to overcome it is to see a doctor, etc. That 22 patricia92243 Dec 2017 Jun 2021 1 19575

Blech, over weight and its my fault 15 XanaDUer2 Nov 2023 Nov 2023 4 5146

Blood Type Diet 3 LiveNudePolitics Sep 2012 Sep 2012 0 3027

Bully Calls News Anchor Fat 2 left-of-center2012 Oct 2012 Mar 2013 1 2771

cakes cookies and candies all gone, 5 auntAgonist Jan 2013 Jan 2013 0 4222

Can anyone give me information on the benefits of a Keto Diet please? 24 no_hypocrisy Jul 2018 Apr 2020 0 22890

Chris Christie tried the lap band surgery back in 2013 and is still very large 16 irresistable Feb 2019 Oct 2020 3 15456

Colon cleansing? weight loss? 18 UTUSN Jul 2012 Aug 2012 0 7368

Cross posting for thanks. 1 rbnyc Dec 2011 Dec 2011 0 2106

Cross-posting from GD 2 Flying Squirrel Mar 2013 Mar 2013 2 1941

Curious about how many here have tried or considered wheat-free diets 12 highplainsdem Mar 2014 Sep 2015 5 4925

Cushings Syndrome? 2 Scout Jun 2013 Jun 2013 2 2350

Death of the calorie 2 Kali Apr 2019 Apr 2019 6 2623

Did anyone see "My 600-lb Life" last night? 7 spinbaby Jan 2014 May 2014 1 6344

Did you say maintenance? 9 PennyC Mar 2021 Apr 2021 13 6892

Didn't know this group existed 3 InsultComicDog Nov 2012 Nov 2012 0 3412

Weight Loss/Maintenance Continued...

Title Replies Author Start time Last reply Recs Views

Diet Coke bad...Aspartame bad, right? What do I drink then? 41 NoJusticeNoPeace Mar 2015 Jul 2025 0 54878

Diet help for Obese husband and Skinny Wife 4 HockeyMom Apr 2013 May 2013 0 4593

Diet Writer's Advice Failed to Help Herself, after 30 years, the drug Mounjaro is the only thing that's worked 1 BlueWaveNeverEnd Jan 2025 Jan 2025 10 2358

Dinner tonight, after 4 mile jog. 7 multigraincracker May 2022 May 2022 2 15167

Disappointed in weight loss. Can't eat enough calories. 12 Denninmi Aug 2012 Sep 2012 0 5760

Do some parents give their children sweets just to make them smile? 5 Puzzledtraveller Oct 2013 Nov 2013 0 3319

Doctor's scales were off! 2 spooky3 Jul 2015 Jul 2015 2 2502

Does anybody else use relaxation techniques to curb cravings? 2 liberal_at_heart Feb 2014 Oct 2014 1 3123

Does anyone follow 1 silentwarrior Dec 2012 Dec 2012 0 2239

does anyone have any experience with Precision Nutrition? 2 Kali Jun 2016 Jun 2016 0 2631

Does anyone have experience with the Jenny Craig program? 7 Lisa D Dec 2011 Jan 2012 0 5130

Doing the low carb thing and pretty successful so far. 6 flamin lib Jul 2012 Oct 2012 0 3721

Down 12 lbs since the summer 12 supernova Oct 2013 Dec 2013 0 4860

Drugs to help lose weight 24 jambo101 Jan 2013 Dec 13 1 18927

Dukan Diet/Day 2. Anyone have success with this? [View all] 64 PassingFair May 2015 Oct 2015 1 15619

Eat To Live Diet = Stop Suffering 4 scottie55 Apr 2016 Aug 2016 2 3835

Ever hear of "Miracle Noodles"? They have no calories or carbs, just fiber. 7 Maraya1969 Sep 2020 Aug 2021 1 13725

Exercise frustration 19 rox63 Aug 2012 Dec 2012 0 8164

Exhaustion 12 La Lioness Priyanka Jun 2012 Jul 2012 0 4761

Fat,sick and nearly dead 31 jambo101 Apr 2013 Aug 2016 3 9476

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